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Vadee Ayurveda massage

AYURVEDA india thai massage - with warm herbal compress

 

 

Traditional medicine

 

Traditional medicine (also known as indigenous or folk medicine) comprises knowledge systems that developed over generations within various societies before the era of modern medicine.

 

The World Health Organization (WHO) defines traditional medicine as:

"Traditional medicine is the sum total of the knowledge, skills, and practices based on the theories, beliefs, and experiences indigenous to different cultures, whether explicable or not, used in the maintenance of health as well as in the prevention, diagnosis, improvement or treatment of physical and mental illness.

 

In some Asian countries, up to 80% of the population relies on traditional medicine for their primary health care needs. When adopted outside of its traditional culture, traditional medicine is often called complementary or alternative medicine.

 

 

Natural healing

 

Ayurveda is a 5,000-year-old system of natural healing that has its origins in the Vedic culture of India. Although suppressed during years of foreign occupation, Ayurveda has been enjoying a major resurgence in both its native land and throughout the world. Tibetan medicine and Traditional Chinese Medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical ayurvedic medical texts dating back thousands of years.

 

More than a mere system of treating illness, Ayurveda is a science of life (Ayur = life,Veda = science or knowledge). It offers a body of wisdom designed to help people stay vital while realizing their full human potential. Providing guidelines on ideal daily and seasonal routines, diet, behavior and the proper use of our senses, Ayurveda reminds us that health is the balanced and dynamic integration between our environment, body, mind, and spirit.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Part of Nature

 

Recognizing that human beings are part of nature, Ayurveda describes three fundamental energies that govern our inner and outer environments: movement, transformation, and structure. Known in Sanskrit as Vata (Wind), Pitta (Fire), and Kapha (Earth), these primary forces are responsible for the characteristics of our mind and body. Each of us has a unique proportion of these three forces that shapes our nature. If Vata is dominant in our system, we tend to be thin, light, enthusiastic, energetic, and changeable. If Pitta predominates in our nature, we tend to be intense, intelligent, and goal-oriented and we have a strong appetite for life. When Kapha prevails, we tend to be easy-going, methodical, and nurturing. Although each of us has all three forces, most people have one or two elements that predominate.

More about Ayurveda - India Thai massage

The therapy brings instant benefits on physical, psychological and energetic levels, among them:

  • Harmonizes the flow of vital energy (Prana) and induces a deep sense of stillness and opening.
  • Stimulates breathing capacity and promotes the circulation of all the body’s fluids.
  • Releases over-tension in the muscles and looses joint stiffness.
  • Streches fascias and realigns body structure.
  • Increases the range of movement and improves correct posture.
  • Others benefits to the recipient are bunion deformity, Hallux Valgus
  • Constipation and other transit problems
  • Stress, anxiety, depression, exhaustion and lethargy
  • Migraine, headaches, insomnia and other sleep-related problems

 

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